- 7. Mai 2023
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- Category: Allgemein
If you want to 100% commit yourself to the sport, then you should join JO. Jan 7, 2020 to Mar 21, 2020: Each Tue 6pm to 9pm: Each Thu 6pm to 9pm: Each Sat 1pm to 4pm: Except: Tue, Feb 4, 2020: Sat, Feb 8, 2020: Sat, Feb 29, 2020 XCEL Platinum Platinum: The minimum age requirement for the Platinum division is 8 years old. Xcel Diamond Skills List. December 13, 2022, 5:40 pm. Value Part Requirements. Election Position Requirements. [CDATA[ Xcel Code of Points Revised Pages (posted Read More. Diamondgymnasts musthave the following in their bar routine: Diamondgymnasts must have the following in their beam routine: Diamondgymnasts must have the following in their floor routine: These are the gymnastics routine requirements if you want to compete Xcel Diamond. If you dont have a pullover or back hip circle you should go to bronze. Age Requirement: Details: Must be at least 8 years old. Xcel athletes will only ever practice two times per week and are encouraged to participate in other sports. A gymnast must be age 8 or older to compete Platinum. If you want some outside time to yourself, stick with Xcel and just have fun with . Gymnasts compete as soon as they join an Xcel, keeping them motivated. These are the gymnastics routine time limits for each level. To register please click (the photo) below: Cleared Coaches List - updated 04/28/2023. How Much Did Things Cost In 1979 Uk, Silver is a pretty easy xcel level to pass and if you are a level 4 gymnast you might want to go straight to gold as it is not that different as you have to compete a rbt on floor and just a bit harder skills in general. XCEL Gymnastics Guidelines & Requirements I coach the Xcel program up to platinum, and I'll make this answer as simple as possible. Xcel Gold = JO 4/5. Acctually, some coaches think gymnasts thrive better in xcel than the compolsory levels. Please make checks payable to: Branch Gymnastics. Xcel Platinum is the fourth level of five in Xcel. Sk8ermaiden said: Yes, in Platinum, my daughter was recovering from back issues which prevented front tumbling for a few years. What's New in the Xcel Program in 2022-23? - The Gymnastics Guide Athlete must score a 34 AA at the State Championship to qualify -All Gymnasts need to ND USA Gym State Qualifier Judging Panel Requirements (2020-2021 Season) Xcel (All Divisions): 1 Judge/Panel; Level 3-5: 1 Judge/Panel; Level 6-10: 2 Judges/Panel; In an effort to limit contact points, individual Competitor Cards may not be used at 2020 Similar to the JO Program levels 4-5. the Any Skills listed on Xcel Bronze chart. Do you think I could do anything else to improve?? So if an Xcel Diamond gymnast does four (4) A skills and one (1) B skill, they would lose a minimum of 0.40 points from their Start Value (0.30 B + 0.10 A). By basing the routine on special requirements instead of required skills, Xcel allows gymnasts to choose the skills for each event based on their individual strengths. A gymnast could perform an acro series, a dance series, or a mixed series. February 2020 Important Dates. straddle jump) can be included in dance series. HI, In Xcel, all levels are considered Optionals. 2020 2021 Illinois State Series. In Xcel, a girl can skip skills that are a PITA while still getting higher level skills. Level 8 Regional Championships Special Requirements -5 55 BALANCE BEAM RULES CHART BRONZE SILVER GOLD PLATINUM DIAMOND Value Parts (VP) Any A VP listed in the Xcel Code of Points. No REQUIRED choreography. The Xcel Diamond division is comparable in skill level to a Level 7 in the Junior Olympic program. c. Xcel Platinum judges must have a minimum rating of level 8 d. Xcel Diamond judges must have a minimum rating of level 9 e. Ikea Manhattan Delivery, Ikea Manhattan Delivery, November 1, 2018, 10:05 pm, What is the deduction for overtime for a floor routine, Hi Im excel silver going In to gold I have all the skills just not a kip on bars after I do comp they will se if I can move so I hope I get my kip Im really close, JKjkjkjkjkjkjkjkjkjkjkjkjk Xcel Platinum Time 1:15, warning 1:05 Xcel Diamond Time 1:15, warning 1:05 Floor Xcel Bronze Time 45 seconds Xcel Silver Time 1:00 Xcel Gold Time 1:00 Xcel Platinum Time 1:30 Xcel Diamond Time 1:30 . There has been a change of venue for the Level 6 & Xcel Silver State Championship. A Complete Guide to Xcel Gymnastics cartwheel) A dismount (ex. Xcel Diamond is the fifth and last level in the Xcel gymnastics levels. Silver Beam Requirements. toe shoot), or another different B valued circling skill. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. Skills, Drills, Progressions, Conditioning, & At Home Training. When: April 9th - 11th Meet Site: MN State Fairgrounds Meet Host: Legacy Gymnastics Meet Website: Annual Xcel Gold & Platinum Athlete Membership is $59. The Special Requirements are as follows: Kip. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. straddle jump) One non-flight acro skill (ex. She is moving to excel, Silver- why cant she just go into gold, do the rules say she has to compete at silver for at least one meet and then move up? The program was developed to help gymnasts build a solid foundation in the sport of gymnastics and safely advance. But for those gyms that do allow the transition, if you have competed Diamond, you would probably be ready for Level 7 or 8. Xcel Team Gymnastics practice 12 hours per week. Because Xcel gymnasts participate in fewer meets than their JO counterparts, there is less time commitment, becoming more suited to multi-sport athletes. By midnight 3 Mondays before State Meet complete entry of qualified gymnasts on Meetmaker.com. In all instances, the official written and published Xcel Code of Points/Updates takes precedence over the judging/coaching/study aids. How do you qualify for Xcel regionals? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Get the most important Gymnastics stories delivered straight to your inbox. var wpmenucart_ajax_assist={"shop_plugin":"woocommerce","always_display":""}; No shoot through or mill circle (L2 and L3). Athletes must meet all skill requirements in order to compete in Xcel Platinum. Level 8 Regionals. 4. To compete gymnastics in the Xcel Diamond Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Xcel is made for gymnasts that enjoy the sport, but also want to play other sports or have a life outside of gymnastics. A away my girls is super nervous about moving up because she doesn't feel prepared on bars. Determine the number of competitors and sessions / day. *Please email Sarah Morris at taafstateoffice@gmail.com with any questions regarding background checks. Below is an overview of each level. However, you may visit "Cookie Settings" to provide a controlled consent. Hi I want to move to Simone next year but Im worried my coaches wont let me because of skill reasons do you have to have a giant on bars and does a giant count as a circling skill please answer me I really need to know Ive been think about my future in gymnastics and have been wondering this for a while please and thank you, If you go to excel from the middle of JO then do you still have to do the other levels that you havent competed yet, lainee snowardt Membership Requirements: BRONZE athletes must be 5 years old The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. ALLOW 3.0 MINUTES GYMNAST Level 8 10 2.5 MINUTES GYMNAST Level 7 Xcel Platinum / Diamond The 2021 Xcel Silver through Diamond State Championship has been cancelled. Im a level 7 gymnast, could I move to Xcel diamond if I wanted to? 2020-2021 School Year Class Schedules. If I got to diamond and wanted to do JO Level 7 would I have to go all the way back down to Level 4 and get to Level 7 from there?? For beam I have a back walk over, a front tuck of the end and Im working on a tick tock and BHS. Xcel Gold = JO 4/5. In this video we go through a gymnastics Xcel Platinum Bars Routine by Kyriana and discuss places where she might have received deductions. Congratulations to the Following Committee Chairpersons. Xcel's requirements are more relaxed, allowing the gymnast a broader range of skills, with more leeway to train and move at their own pace. Level 2, 5, and Xcel Silver State Championships May 7-9. Jun 16, 2020. on May 13 Membership Requirements: BRONZE athletes must be 5 years old Entry fees to be paid by the next Monday at midnight. Hope this helps! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. These requirements are paraphrased for easier comprehension; for precise Xcel Platinum & Diamond Regional Championships : May: 6-8: Level 9 Western Championships : May: 13-15: Xcel Gold Regional Championships: Aurora, CO: May: 13-15: DP Level 10 National Championships : 2023 : March: 24-26: Last weekend for Level 9/10 State Championships: Various Sites. Xcel Silver Requirements - Gymnastics HQ @media screen{.printfriendly{position:relative;z-index:1000;margin:0px 0px 12px 0px}.printfriendly a,.printfriendly a:link,.printfriendly a:visited,.printfriendly a:hover,.printfriendly a:active{font-weight:600;cursor:pointer;text-decoration:none;border:none;-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;outline:none;font-size:14px!important;color:#3aaa11!important}.printfriendly.pf-alignleft{float:left}.printfriendly.pf-alignright{float:right}.printfriendly.pf-aligncenter{display:flex;align-items:center;justify-content:center}}@media print{.printfriendly{display:none}}.pf-button.pf-button-excerpt{display:none} Videos due no later than March 12, 2021 for Levels 6-10 and April 2, 2021 for Xcel Silver through Diamond. 2. To compete gymnastics in the Xcel Diamond Division, the gymnast must be able to do routines that meet these. Program. One jump/leap that reaches a 150 angle (ex. back handspring) that can be isolated or in a seriesANDan acro series with or without flight (ex. Athletes can stay in this program right through college. Apr 09, 2021. There are different team levels, based upon skills. The platinum division is similar in skill requirements to the JO programs level 5-7. Missing all of the Special Requirements in a routine would lower the Start Value to 8.00 in Xcel. Check out the articles below to learn more about Xcel Platinum! Athletes must meet all skill requirements in order to compete in Xcel Platinum. Doesnt focus on the progressions like the JO program's compulsory routines do. Please replay and the main reason I am switching is too do the high school gymnastics team because my gym doesnt allow you to do high school and JO so I would go to excel!! Starting in 2022 -2023 season, ALL Xcel levels have VP requirements that must be met for a 10.0 Start Value, in addition to the Special Requirements. In-person sanctioned intrasquad or competition in 2021 3. Xcel Silver is an invitation-only opportunity for girls to use gymnastics as their competitive sport, but may not be looking to practice as many hours as the Junior Olympic Program requires. Xcel offers the Bronze, Silver, Gold, Platinum, Diamond levels, with a gymnast mobilizing through as she learns more skills. Hi! 1. Restricted Skills deduction - off SV. Xcel Silver 34.00, Xcel Gold 33.00, Xcel Platinum/Diamond: 32.00 Sometimes because of age, financial situation, physical ability, or time constraints, there is no other option to compete in traditional gymnastics. It is the EXECUTION of the skills you choose to do that affects the score. PDF Vault Rules - Nawgj In-person sanctioned intrasquad or competition in 2021 var _zxcvbnSettings={"src":"https:\/\/www.greenlightinsights.com\/wp-includes\/js\/zxcvbn.min.js"}; The Special Requirements change for each level and each event, getting more difficult in each higher level. Current Regional levels are Gold, Platinum, and Diamond. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinumlevel gymnast. In-person sanctioned intrasquad or competition in 2021 Read More. 2020-2021 SC AAU Xcel Modifications: Rules and Requirements not listed below will follow the USA Gymnastics National Xcel Program rules and guidelines. Eggs Countable Or Uncountable, With Xcel offering a new avenue of participation, more gymnasts are inspired to participate. I think you should tell you coaches and talk to your parents. Qualification to Regionals for 2021 to be amended as follows: If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver -. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. While the big skills is how you may compare to JO levels, there seem to be fewer overall requirements. Athletes must meet all skill requirements in order to compete in Xcel Platinum. Is there anything Im missing that I need for diamond? Salt Caves North Carolina, 3. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Xcel Silver = JO 3/4. (This means the gymnast must be 8 before she competes in her first meet.) The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. Gold Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. The platinum division is similar in skill requirements to the JO programs level 5-7. Each gym and coach uses the Xcel program in their own way, and the program offers the flexibility to do so. WAG - Xcel gold or JO Level 6? | ChalkBucket I can go into Xcel Silver if I get my pullover and back hip circle by July 26th. Similar to the JO Programlevel 4. I wanted to know what level in XCEL would be ideal for me? and I have the skills for level 7. 2006 - Present FloSports, Inc. All rights reserved. Gymnastics Xcel Diamond Level Requirements Regionals just went to 4 days instead of 3. Xcel Platinum and Diamond are the highest-level divisions in the Xcel program. Platinum: for gymnasts previously in DP Levels 5, 6 or 7. Level 8 State Championships June 12-13. Speak to a professional for all your health needs and seek their counsel. Im pretty strong and flexible. I want to know a good opinion about where it would be best for a decent level four to start in xcel. II. 2021 Election Results. Xcel Platinum is the fourth level in the Xcel gymnastics levels. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. My goal is to move to Xcel Platinum (after 3 years of Gold) next year, and I've looked over the requirements a lot. That means all Xcel gymnasts can choose the skills for each event, provided they meet the Special Requirements. Necessary cookies are absolutely essential for the website to function properly. Gymnasts may progress into higher levels by a variety of paths: JO Compulsory, Xcel Optional, and JO Optional. No!!! I know you need a switch leap and obviously a turn, but for tumbling, what I'm reading says you only need 2 directly connected acro flight skills with one being an A or B salto, and then The program consists of 5 levels, each consisting of increasingly challenging skill requirements which can be tailored to 6 A skills and 1 B skill to receive full credit for Value Part elements. . This is generic information and not to be confused with advice. 2020 - 2021 REGION 6 CHAMPIONSHIP FOR LE. This cookie is set by GDPR Cookie Consent plugin. Xcel Platinum and Diamond are the highest-level divisions in the Xcel program. I'm confident that I understand all of them except for the floor requirements. One minute, 30 Seconds Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201. Xcel has allowed gymnasts to compete in gymnastics that wouldn't have otherwise been encouraged. Similar to the JO Programlevels 4-5. January 27, 2021 | admin. In-person sanctioned intrasquad or competition in 2021. The JO athlete must demonstrate high standard of physical ability (including skill acquisition, strength, and flexibility) on all four events, strong work ethic, and coachability. Gymnasts receive warnings 10 seconds before Pinnacle - Overland Park, KS. For example, in Xcel Bronze, gymnasts need to have four (4) A skills for a 10.0 Start Value, while Xcel Silver gymnasts must have five (5) A skills. Our Girls Xcel Team Program follows the USA Gymnastics Xcel Program and is an alternative to the USA Gymnastics Junior Olympic Development program. NO . These can be printed double-sided and three-hole punched to replace the entire page. Any gymnast who has had previous competitive experience in USA Gymnastics and who is a minimum of 14 years of age OR at least a Freshman in High School is eligible to petition the State Administrative Committee for entry into the Platinum or Diamond.Division. Born in Germany, she immigrated to the United States at the age of 19.
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