3 ingredient broccoli cheese casserole

For starters why are you looking at a broccoli cheese recipe? If you want to use frozen spinach too, you want to cook and squeeze out as much water as possible. I grew up making this and used to know how to do it but heart. Then fill ramekins with the broccoli and cream mixture and cover with cheese. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. Cook broccoli in the microwave for 5 minutes or until desired tenderness. The cheeses tend to be salty enough for me. Follow these easy steps to cut up a head of broccoli for your favorite broccoli casserole. Spread chicken in the bottom of the dish. Mention @willcookforsmiles and tag #willcookforsmiles. Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. Spread over the chicken layer. Cook until onion is transparent. Next time Im adding cooked rotisserie chicken or ham to make it a complete dinner. Heat a large ovenproof skillet over medium-high heat. If you have any questions about the recipe, ask away in the comments below. Pour in the milk, cook until thickened, then add in 2 cups of cheese. Put half of the florets in thefryer basket. Thinking of making it into a breakfast casserole next time with adding eggs! Add butter into a 10-inch skillet and heat it over medium high heat. Uncover; bake 35 to 40 minutes or until just set and knife inserted near center comes out clean. Heat a large ovenproof skillet over medium-high heat. Each piece is 1/2 pound. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. I used cream cheese instead. It also is gluten free and doesnt use milk, heavy cream or flour to thicken it. It came out great and was a big hit with the entire family. This side is perfect for holiday dinners and any time of the year. Thanks for the clarification. Cook broccoli according to package instructions, remove any and all water, and set aside. Sprinkle mushroom mixture with flour; cook 1 minute, I like using mozzarella because it gets golden brown and bubbly on top. Old Fashioned Cheesy Broccoli Rice Casserole, Darn If I Know Cake (Cherry Almond Dump Cake), Pineapple Cheese Ball with Pecans An Old Fashioned Cheese Ball Recipe, Frosted Zucchini Bars with Chocolate Chips Zucchini bars with Cream Cheese Frosting, Weeknight Chili in a Skillet A Recipe for Chili Served Over Rice, Zucchini Patties with Bisquick A Recipe for Egg Zucchini Fritters, Old Fashioned Chocolate Cobbler Easy Hot Fudge Cake, Chocolate Chip Hershey Kiss Cookies Shortbread Hershey Kiss Cookies, Grandmas Wilted Lettuce Recipe Old Fashioned Wilted Lettuce, Disclosure, Disclaimer, and Privacy Policies. Pour over buttered crackers on casserole. We think any of these casseroles would be great paired withCrock Pot Pork Roast and Gravy or 3-Ingredient Crock Pot Spiral Ham. Sprinkle flour over onions, stir, and cook until paste is formed. *If you don't have ranch seasoning on hand, you can season with onion powder, garlic powder, salt, and herbs like dill and parsley. Web3 Ingredient Cheesy Broccoli Casserole | Keto Recipes Headbanger's Kitchen 686K subscribers Join 1.5K Share 32K views 2 years ago / @headbangerskitchen This 3 Not sure if it was supposed to be so thick. This side dish is really good any time of the year, not just during the holidays. Remove and serve. Each piece is 1/2 pound. Did you know 1 pounds of fresh spinach is equivalent to a 10 ounce package of frozen spinach? cans condensed cream of mushroom soup, 1 cup sharp cheddar, grated, zest of 1 lemon, 1 This is so easy and delicious. (To add even more spice, you can use red pepper flakes or a pinch of cayenne pepper.). Im passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. Some of our other favorite vintage casserole recipes includeOld Fashioned Eggplant Casserole , Sour Cream Zucchini Casserole, Cheesy Broccoli Rice Casserole and Potato Casserole with Rice Krispies. See myCajun ground chicken orzoandMexican quinoa and ground beef skilletfor examples. Cook according to package instructions, and drain well. Step 2: First cook the broccoli florets in the microwave according to the package directions. I originally wanted this to be just a keto cheesy broccoli casserole but in the end I added spinach to bulk it up a bit. Or if using fresh, chop into bite sized pieces and rinse with water. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Preheat the oven to 375 degrees. Assemble the casserole: Pour the cheese sauce over the broccoli in the baking dish, then top it off with cup of cheese and crushed crackers. 2. Bake the casserole at 400F until hot and bubbly, then serve and enjoy. I hope you like it! Made this for Christmas dinner. Garnish with black pepper, chile flakes, and parmesan, if desired. I did and it was a wet mess. Stir everything together and cook for 30-60 seconds to lightly toast the rice before adding 1/2 cup of chicken broth to deglaze the pan. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations. Step 1: Preheat the oven to 350F. Cook for 3-4 minutes to brown one side of the chicken before breaking apart and fully cooking. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. Posted on Published: 04/23/2023- Last updated: 04/24/2023. You can mash it, fry it, sautee it, boil it, bake it etc, you get the idea. Gradually add your cheeses, while stirring slowly, until all melted and smooth. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Kinda Healthy Recipes! Thanks, again, for the recipe! I'm a former personal trainer and nutrition coach turned home cook. Step 4: Spoon the spinach and cream cheese mixture into the prepared baking dish. Im just kidding! Thank you, Heather , Your email address will not be published. If you are feeding a crowd you may want to double the recipe. Try more cheesy casserole type side dishes, like our Hashbrown Casserole, Creamy Asparagus, and Green Bean Casserole. Preheat oven to 350 degrees. That said, you may want to round out the dinner table if the family is sitting down together. Saut onions and butter. Required fields are marked *. Whisk two 10.5-oz. Spread Panko topping evenly over the broccoli mixture and bake at 375 for 20-25 minutes. Saut onions and butter. To measure out 1/2 pound, do as follows: With a knife, cut the block into half. Mix it well and transfer into the casserole dish. Heat a large skillet over medium heat with 1 tablespoon olive oil. Just top the dish with 2 ounces of cheese. Sprinkle over the broccoli cheese Let stand 10 minutes before serving. Chop broccoli into florets, remove thick stalks. Make sure the casserole mixture is cooled, cover it, and refrigerate until the next day. Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. To reduce the fat content, you can skip adding the cheese in the chicken and rice. Thanks for all you do! [cp_popup display="inline" style_id="32674" step_id = "1"][/cp_popup]. Heat the oven to 375F and boil water. Add onion and mushrooms; cook 12 minutes or until mushrooms brown and liquid evaporates, stirring occasionally. It doesnt overpower the broccoli like Ritz but it adds a nice buttery crunch. Blanching broccoli will start cooking it and make sure that less liquid is released into the cheese sauce when broccoli casserole is cooking in the oven. I have made ahead of time many times and as suggested just wait to add the crackers and butter until right before baking. My mothers secret tuna salad recipe (Dont tell her) Tuna salad is a staple food for most Americans, eaten both as is, or in a sandwich. There are usually two options for topping: Ritz crackers or bread crumbs. Ingredients I used frozen broccoli that I cooked in the microwave first. Mix all ingredients except cheese and place in greased casserole. Its, A classic American Chinese dish Being from India Im not familiar with General Tso or his chicken. Ingredients 20 ounces fresh broccoli, (about 5 cups or 2 crowns) 8 ounces cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup sour cream 1 As an Amazon Associate I earn from qualifying purchases. Pour egg mixture on top, gently stirring mixture to distribute. This recipe calls for 1/2 pound American cheese. Below are a few low carb main dishes that would go nicely with the keto broccoli cheese casserole. This will prevent your broccoli from becoming too mushy later on. I used fresh broccoli and I used a good cheddar that I would normally put out for cheese and crackers, that I grated myself, and the other 1/2 of the amount of cheese was a pre grated cheddar mixture. Cook the broccoli according to the package instructions. This is a keeper. To make the topping, combine Panko crumbs and grated Parmesan cheese together and mix it well with melted butter. Many broccoli casserole recipes include some type of cream soup in the ingredient list, but this one is a fresh broccoli casserole without soup. SLOWLY, start pouring in milk, whisking constantly. And if you like this style of recipe, youll want to check out myKorean ground turkey and rice skilletorground bison and cauliflower rice skilletnext. This looks so delicious! For the cheese itself I dont have a replacement honestly. Because fresh spinach shrinks so much, you will use much less spinach - about cup. And as for the shredded cheese, I like the flavor of cheddar in the casserole with mozzarella as the melty cheese on top. Put half of the florets in thefryer basket. This recipe was part of my 3 Ingredient Keto Meal Plan. Short grain rice is typically a bit stickier than long grain rice, which I think works well for creamy, cheesy chicken and rice. Cheesy Summer Squash and Zucchini Casserole. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. I used fresh spinach because it wouldnt shrink as much and I could use less. Using a veggie rice like Right Rice can reduce the carbs and increase protein and fiber content. Mix well to evenly disperse. Then, add broccoli and mix well. Follow me on Pinterest to see all of my recipes organized in one place with photos! Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. For more of a cheesy rice casserole, you can add riced cauliflower. It's a comforting casserole made with broccoli, cheese sauce, and buttery Panko topping. Instructions. Add pressed garlic and saute just until garlic is fragrant. This is exactly what I was looking for! This all natural, 5 ingredient broccoli cheese casserole is the way it should be done, without cans. Put the can opener back in the drawer, were using fresh broccoli, quality sharp cheese, pure butter, and creamy half and half, and that pretty much guarantees success. Old school frozen broccoli/canned soup casserole doesnt stand a chance. The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. Cook the broccoli just until tender. Add the ranch seasoning and rice to the ground chicken. Cook until crisp-tender, 6 to Im Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. Cover and refrigerate about 8 hours (overnight). Ive noticed that some types of gluten free flour require adding a little extra to get sauce thicker.). I made this with a broccoli/cauliflower mix and I added ham. Hmmmm, options. I am guessing mozzarella and parmesan???? In a large bowl mix the broccoli with the cream and salt and pepper. Awesome! Every other time of the year, I like to serve this casserole with chicken. Hi Christina, the eggs should definitely work. If using frozen broccoli just microwave the florets for 2 minutes. First, substitute flour in the cheese sauce for gluten free all-purpose flour. Another way to make broccoli cheese casserole ahead of time is to prepare most of it and store it instead of baking. In a large pot, melt butter over medium heat and add diced onion. Transfer to a bowl and season with a pinch of kosher salt and black pepper. Preparation. For a simple and easy casserole dinner, add rotisserie chicken meat and cooked rice into the broccoli and cheese mixture, and bake it all together. You can roast the broccoli in an oven or air fryer. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. When ready, follow the recipe to make the casserole. So now i wanna try making a small dish for me with my allergy friendly subs, and the real deal for my family. Broccoli can be replaced by any vegetable of choice. ENJOY! Much like with Cauliflower Casserole and Green Beans Casserole, you can do the blanching step first. (You may need to use 1 extra tablespoon of gluten free flour. If you have leftover rice (like many of us do after a Chinese takeout night), feel free to mix it in with broccoli and cheese sauce and bake it together. Preheat oven to 350F. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I almost always have all these ingredients in my refrigerator and pantry. Its great served along other traditional holiday side dishes as well. Your email address will not be published. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. After her third helping, it was apparent that this broccoli casserole with Ritz crackers recipe is a winner. 3. Spread the topping over the casserole and bake as directed in the recipe. After 5 minutes, stir the broccoli until the cheese is melted. 3 Add broccoli and bacon to baking dish, spreading evenly. Once the rice is cooked, turn off the heat and add half the cheese. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. Lightly spray a 913-inch pan with cooking spray. Coat broccoli florets with cooking spray. Preheat oven to 350. Enjoy! #LOL. You may also like swapping ranch for something like the lemon pepper seasoning in mylemon ricotta ground turkey pasta. Or if using fresh, chop into bite sized pieces and rinse with water. Once hot, add the broccoli and cook for 3-4 minutes, stirring halfway through, until the broccoli begins to char around the edges and is a dark green color. Check out my friend Saras jalapeno spinach artichoke dip. Saute garlic until its fragrant and sprinkle in flour. Prepare broccoli in microwave according to package directions. Then mix well do incorporate everything. Add a few hot pepper flakes for a little heat. Instructions. Sprinkle with stuffing mix. Meanwhile, add evaporated milk, queso fresco, aji amarillo paste, and saltines to a blender; process until smooth, about 45 seconds. Season the broccoli with salt, pepper, garlic and onion powder. Prepare broccoli in microwave according to package directions. This keto spinach broccoli cheese casserole is healthy comfort food. Combine topping ingredients and set aside. First step, and highly recommended one, is to blanch the broccoli. Meanwhile, bring a large pot of water to a boil over medium-high Ug, thank you thank you!! It should be fine. Mix well and sprinkle the mixture evenly over the casserole. In a large bowl, combine the remaining ingredients except the crackers and butter. Preheat the oven to 375 degrees. Heat a large skillet over medium heat with 1 tablespoon olive oil. . My mother used to (and still does) whip up an incredible tuna, Easy Keto Cooking! I added more milk to it. For the cream if you want to make it dairy free, coconut cream will do the job. I mean its one of the easiest recipes ever, as is every 3 ingredient recipe. Cook for 12-15 minutes until the rice is cooked and has absorbed all the liquid. Steam broccoli until just barely fork tender (do not over cook); drain. I made this for Christmas dinner. I would like to make this dish ahead of time for Christmas tomorrow how would I go about doing this?? I am glad you liked it, Shelly! Take it out of the oven and let cool a bit before serving. Perhaps lots of cross section shots of brisket oozing juices. Yes, you will be happy to find out that this comforting broccoli cheese casserole can easily be made gluten free. CHICKEN, RICE AND BROCCOLI CASSEROLE. This 3 ingredient cheesy broccoli casserole hits the spot and how! on the Foodie Pro Theme, Spinach Salad with Keto Hot Bacon Dressing Recipe. \\m/SUBSCRIBE: https://goo.gl/zNENs3Follow us on Social MediaInstagram: http://www.instagram.com/headbangerskitchenTwitter: http://www.twitter.com/HKTweets666Facebook: http://www.facebook.com/headbangerskitchenOfficial Website: http://www.headbangerskitchen.com Camera Gear I useCanon 80D (This is what I use now): https://amzn.to/2JBOMh3Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6Lens (Canon)EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.Business Inquiries: headbangerskitchen@gmail.com My niece went bananas for it. This version of broccoli casserole with Ritz crackers is old-fashioned, which is right up our alley. Freeze double portions for easy keto lunches. Then stir entire mixture again, top mixture with Cheddar Cheese and cook for additional 5 minutes before serving. 2.5-3 lbs broccoli 2 Tbsp butter 1 small yellow onion diced 3 garlic cloves pressed 1/3 cup all purpose flour 2 cups whole milk 2 tsp Dijon mustard 8 oz grated sharp cheddar cheese 8 oz shredded Italian cheese mix salt fresh cracked black pepper Topping: 1 cup Panko 1/4 cup grated Parmesan cheese 2 tbsp salted butter melted US Customary A one pan meal with roasted broccoli, ranch seasoned ground chicken and rice, and cheddar cheese. Cheesy broccoli casserole calls for American cheese in the original recipe. 2 In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Each half would be 1 pound. I will be making this later in the week when my family arrive from the U.S. We havent attempted to prepare ahead of time and bake later. Top the casserole off with the crushed plantain chips and transfer to the oven. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Preheat the oven to 400 F and lightly grease a 913 casserole dish. This was delicious! Is it 1/4 or 1/2 lb of Cheese the recipe is contradictory. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Horns up and welcome to Headbangers Kitchen! If you want to make this keto broccoli casserole more of a main dish you can mix a cup or two of cooked chopped chicken, bacon, sausage or ham for a keto cheesy casserole main dish. This low carb broccoli casserole is an easy and delicious low carb side dish. Add the potatoes in a greased 9x13 casserole dish. Jalapeo Popper Chicken Crescent Casserole, Overnight Cheesy Bacon and Broccoli Egg Bake. And if you are looking for a cheesy rice type of keto casserole try adding cauliflower rice or even use cauliflower florets. If using my posts in collections and features, please link back to this post for the recipe. Cauliflower is the new potato As a glorified home cook (not a chef) I can safely say that potato is one of the most versatile foods on the planet. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Drain well and set aside. You can add volume to the recipe by adding a diced sweet onion to the ground chicken after browning. What has potato got to do with Keto? Im always looking for a new, fun side dish, but I might add some chicken and try serving this over rice for a main meal. Who doesnt love a delicious casserole especially when its creamy and cheesy like this keto spinach broccoli cheese casserole. Not a crumb left on the dish, even though I did do 1&1/2 times the recipe. The cheese sauce was real thick. This is my type of recipe. Love the Dijon flavor. This is a very rich and rich and tasty casserole that would go great with a meaty main dish on your dinner table. While flipping through one of my favorite vintage cookbooks, Savory Samplings, I stumbled upon this easy broccoli casserole with 4 ingredients broccoli, butter, American cheese (Velveeta), and butter crackers (Ritz). Remove any leaves from the stems of the broccoli. The recipe for the sauce is delicious. If you do try it, you might want to wait to add the crackers and butter until right before baking it so they dont soften. Your email address will not be published. It was so good! Remove lid, carefully stir rice mixture and chicken all together thoroughly, add broccoli to top of mixture, cover, and cook on HIGH for 30 more minutes, or LOW for 1 more hour. Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. This recipe makes 2 servings. For full ingredient amounts and recipe steps for Cheesy Broccoli Casserole with Ritz Cracker recipe, scroll to the bottom of this post. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. Fresh broccoli casserole recipe obviously calls for fresh broccoli, but if you could go ahead and sub in frozen broccoli. Im sure if you have a picky eater in the family that doesnt like veggies, they will like the cheesy goodness of this casserole. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. This dish can also be made and prepared the same day, but adjust the bake time to 30 to 35 minutes and check for doneness. In large bowl, mix soup, sour cream, Cheddar cheese, salt, pepper and broccoli mixture; mix well, and transfer to baking dish. In a small bowl, combine Panko and grated Parmesan. If you are feeding a crowd you may want to double the recipe. Note: We use referral links to products we think you might use or enjoy. 2023 /TM General Mills All Rights Reserved, Overnight Hearty Biscuit Breakfast Casserole. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. Once hot, add the broccoli and cook for 3-4 minutes, stirring halfway through, until the broccoli begins to char around the edges and is a dark green color. Separate the florets from the stem and cut each floret into bite-sized pieces. You can use a 9 x 9 inch or 8 x 8 inch baking dish or a 2 quart baking dish for this fresh broccoli casserole with Ritz crackers recipe. Are you looking for the best ever broccoli casserole recipe? Your email address will not be published. Fresh Broccoli Casserole with 4 Ingredients - These Old Cookbooks Store leftover casserole in an airtight container or a freezer safe container to freeze for another meal. Thanks for sharing this classic, cant wait to give it a try , Your email address will not be published. Spray a baking dish with nonstick cooking spray and spread the spinach and cream cheese mixture evenly. Its a comforting, cheesy, and easily made with broccoli, cheese sauce, and buttery Panko topping. Learn more. It makes a tasty low carb side dish. Take off heat and stir in broccoli florets. Enjoy! Do NOT parboil the broccoli. Somebody on the Aldi ket FB page recommended you and WOW!!! 12 ounce package of frozen broccoli florets (approx 4 cups). I had no problem with parboiling my broccoli. This easy broccoli casserole recipe is a simple side dish that comes together with a handful of pantry staples! 2 packages (10.8 ounces each) frozen chopped broccoli (or about 8-9 cups of fresh broccoli florets) 1 (10.5 ounce) can condensed cream of mushroom soup (not diluted) (I used Campbell's Healthy Request) I share many classic and original recipes, cooking tips, and tutorials. Each bite is loaded with pan roasted broccoli, cheddar cheese, and creamy ranch seasoned ground chicken and rice. In 12-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. Cook according to package instructions, and drain well. Heat oven to 350F. Most blocks of Velveeta or cheese melt are 2 pounds. I always use Velveeta or generic cheese melt when a recipe calls for American cheese. This has become one of my popular recipes for a keto side dish recipe for the holidays.

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